Kathleen Smith
1) Everything isn't terrible: conquer your insecurities, interrupt your anxiety, and finally calm down
Author
Publisher
Hachette Books
Pub. Date
2019.
Language
English
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Language
English
Description
"A Guide to The Theory and Practice of Creating Authentic Relationships When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders-we often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on...